![]() “If a mother consumes daily 750 mg of caffeine or more – the amount of caffeine in five 5-oz cups of coffee – and her baby seems irritable, fussy, and doesn’t sleep long” she can try substituting caffeine-free beverages for a week or two. 521), excessive caffeine consumption by the mother (more than 750 mg per day) can result in a baby who shows signs of caffeine stimulation. The American Academy of Pediatrics has classified caffeine as a “Maternal Medication Usually Compatible with Breastfeeding.” Caffeine is given directly to premature babies (as a treatment for breathing problems) in much higher levels than than those generally found in the breastmilk of mothers who consume caffeine.Īccording to Breastfeeding Answers Made Simple (Hale Publishing 2010, p. ![]() One study has indicated that chronic coffee drinking might decrease iron content of breastmilk (Nehlig & Debry, 1994). 139-140) caffeine is in Lactation Risk Category L2 (safer) milk levels are quite low (0.06-1.5% of maternal dose) and usually peak 1-2 hours after ingestion. Per Medications and Mother’s Milk (Hale 2017, p. Even if baby is sensitive to the caffeine now, he may not be when he’s a little older - so if you do have to stop or limit your caffeine intake, you can try again when baby is older. ![]() Babies whose mothers avoided caffeine completely during pregnancy seem to react more to caffeine in mom’s diet. Some babies, particularly those under 6 months, may be more sensitive to mom’s caffeine intake. Most breastfeeding mothers can drink caffeine in moderation.
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